Tuesday, September 22, 2015

Morning Juice #2

This morning I have fresh berries, hurrah! I try to balance the sugars with the greens. Too much sugar is a spike and crash for my energy. So finding a nice combination is important!

Today's recipe:
  • handful of raspberries
  • handful of blueberries
  • handful of strawberries (and greens that I took off strawberries for the kids' lunches)
  • half a cucumber
  • 1 apple
  • 3 small carrots
  • Lots of half/half spinach and greens
  • Trying today- handful of mache blend: mache rosettes and sweet greens (we shall see)
  • Three mint leaves
Yep, it's good. Not too sweet. Definitely a winner :) Enjoy!

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